You have always known that your teen struggled to focus, but lately, this seems to be keeping them from being successful in day-to-day life. They can’t seem to focus on instructions or pay attention in school, and you’re tired of getting calls from the school or seeing your teen’s failing grades. Or, at home, they get “off-task” easily and have to be redirected. What you expect to take 5 minutes could take your teen an hour or more to complete. Your teen has become incredibly irritable, exploding with anger over some minor incident. You’re exhausted and tired of arguing with your teen.
Their grades, friendships, and family interactions are suffering. And the impulsivity, defiance, or irritability are making you feel like life is out of control.
Whether your teen has been failing in school, is incredibly angry or irritable, struggles to make safe choices, or seems to be going in a million directions at once, you know something isn’t quite right.
So here you are, wondering if the answer to your teen’s struggles might be ADHD.
Often, your teen feels frustrated by the inability to focus, distressed by their own behaviors, and upset that they often drive their peers away. They want to do well in school but have become discouraged, ready to give up. You worry about their unhappiness, anxiety, and their future success in life.
You truly want your teen to fit in with others and do well in school and at home. But, you have no idea how to help them manage the many demands being placed on them. You never imagined how tiring this journey would be. And, you certainly didn’t expect that you’d need to reach out for profession help.
Signs That Your Teen Might Be Struggling with ADHD
- Behavioral: your teen is aggressive, restless, impulsive, irritable, or fidgety
- Cognitive: your teen is absent-minded or forgetful and has difficulty focusing, problems paying attention, or a short attention span
- Mood: your teen often feels angry, anxious, bored, excited, or experiences mood swings
When You Seek Support for ADHD from The Center for Anxiety and Behavior Management
- You and your teen will learn how to structure environments to foster emotional and behavioral success
- Your teen will develop greater self-confidence and behavior management skills
- You will learn parenting strategies to increase positive behaviors
- You will learn how to help your teen better function at home and in school
- You and your teen will grow closer together and enjoy spending more time together
The ADHD Counseling Process
Therapy for teen ADHD is intended to help your teen gain the skills and tools necessary to more effectively engage in the tasks of everyday life without negative disruptions due to attention difficulties or struggles with self-management. Together, you, your teen, and your therapist will work with scientifically-backed, evidence-based therapies to help your teen gain control of their inner and outer worlds in more effective ways.
Therapy for teens with ADHD is based upon helping them to learn to structure their environments and behaviors in such a way as to promote their success in school, family, and peer environments.
More About The Center for Anxiety and Behavior Management
As a team of licensed therapists, we are experts at teaching you to make the behavioral choices that get you closer to your goals.
We work from an evidence-based perspective. This means that our job is to help you understand your struggles and provide solutions proven to be very effective. Negative thoughts, distressing feelings, and unhelpful behaviors don’t have to be part of your life, and ADHD therapy at The Center for Anxiety and Behavior Management is about changing the way you think, recognizing how your beliefs are holding you back, becoming informed, seeing the world more accurately, and engaging in behaviors that you won’t regret later.
We make it our mission to help you regain control of your life by providing effective strategies supported by science. We are dedicated to being on top of the most recent knowledge and helping you solve problems based on what the research says is effective. It is our passion to educate you on what is and isn’t working in your life so that you can get back in the driver’s seat and take yourself where you want to go.
Who Benefits Most from ADHD Counseling
Therapy for teens with ADHD is best for those who need relief from the constant battle to stay on task and to manage behaviors.
Often, the teen with ADHD is doing the best that they can but fighting a battle that feels impossible to win. ADHD counseling can help them to more effectively manage their symptoms so that they can gain more control over the outcome of their life.
Your teen will benefit from ADHD therapy if:
- They need help to focus in school
- They struggle with peer relationships
- They aren’t reaching their full potential
- You are willing to learn ways in which you can restructure the home environment to help your teen succeed
- You are willing to work with your therapist to advocate for changes in your teen’s school environment
There are certain situations where your teen might not be ready for counseling sessions with us.
These include, but are not limited to:
- Situations where your family’s schedules are too busy to commit to weekly therapy
- Situations where the teen or parent does not want to practice the techniques outside of session
- Situations where parents are not committed to the process
- Situations when teens or parents want a quick fix
If you are currently experiencing any of these issues, we can provide you with appropriate referrals for your level of care.
What Does Therapy for ADHD Cost?
ADHD counseling for teens is a fee-for-service program which means that we require payment at the time services are provided. We would be considered an out-of-network provider and would be happy to provide you with receipts which include all of the information you’d need for submitting directly to your insurance company for your own reimbursement.
When and Where are the ADHD Counseling Sessions?
Our office is conveniently located at 259 Main Street in Chester, NJ, 07930.
Sessions are currently held by appointment only Monday – Saturday.
Your Next Steps
Your teen can absolutely learn strategies to help them manage attention problems, irritability, and impulsivity.
Knowing how much your teen struggles with impulsivity and attention issues may make a calm home life feel impossible, but that doesn’t mean your teen won’t find their place in the world. They just need the support of a caring professional and evidence-based strategies while they figure out how to best manage it all.
Your teen will get the tools that they need to be more successful in school, build stronger friendships, and be more comfortable at home. And, they’ll also grow in self-esteem as they begin to better relate with others and better manage their emotions and behaviors.
Ultimately, your teen will learn to manage the symptoms of ADHD. We can help.
Meet our experienced & professional team
Our therapists’ commitment to providing quality treatment and giving you practical, action-oriented strategies are why we are one of the most sought after mental health practices.