How We Can Help You

Combining the art of human connection with the science of evidence-based strategies to meet your unique needs.

Our team of experts provides you with a wide range of services so that you can rely on us in every situation. Whether you need individual psychotherapy, family therapy, or group therapy, we are here to provide you with top-notch service. Our psychotherapy services are designed to meet your individual needs and to meet the highest quality standards.

Therapy for Children

Children

Therapy can teach children new ways of understanding their worlds, emotion management techniques, problem solving to help develop their ability to make helpful decisions, and communication skills.
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Teens

Teens

Teens are often exposed to a lot of pressure. Therapy can teach teens new ways of understanding their worlds, emotion management techniques, problem solving to help develop their ability to make helpful decisions, strategies for navigating their emerging independence, and communication skills.
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therapy_services_for-adults

Adults

When you work one on one with a therapist, you have a safe place in which to sort out what’s working in your life and what’s not working. Your unique situation is taken into account so that recommendations for change are tailored to you.
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Family

Families

Family therapy can help families incorporate age-appropriate expectations and strategies so that your family feels whole again. Our therapists provide a safe place for each family member to discuss his or her thoughts and feelings.
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community education

Community Education

Part of our mission is to help educate our community about evidence-based mental health information so that we can make informed decisions about what we can do to promote wellness.
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group therapy

Group Therapy

For some, group therapy can be a great fit for helping to gain skills and tools necessary to more effectively manage fears, feelings, and thoughts.
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Telemental Health Video Sessions

Telemental Health Video Sessions

In addition to in-person services, we also offer telemental health services to provide you with options most convenient for you.
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Are we the right providers for you?

Click below to request more info, and we’ll be sure to give you all the details about how we can help you take back control of your life.