Written By: Reneé Racioppi As we are approaching the one year mark since the start of life’s restrictions due to COVID-19, it is clear that our homes have become a multitude of spaces. With most of us working remotely and …
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Posts tagged "COVID-19"
8 Mentally Healthy Ways to Keep Busy During the COVID-19 Pandemic (or Anytime You’re at Home for Long Periods of Time)
At about 8 weeks into the COVID-19 pandemic, we’re hearing many tell us that they’re running out of ways to keep busy and to entertain themselves. Often, when we’re bored, our minds go into far off places which could be …
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Is “Obsessing” About Cleanliness During the COVID-19 Pandemic Actually OCD?
by: Alexa Vernola, LAC & Cassandra M. Faraci, Psy.D. In these uncertain times with COVID-19, many of us find ourselves incredibly worried about washing our hands and preventing sicknesses in ourselves and our family members. Someone may touch a …
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5 Tips for Maintaining Mental Health During COVID-19
Prior to COVID-19, I imagine most of us adults would say they we were too busy, overwhelmed, and “wore too many hats.” I don’t think any of us could have imagined how busy and overwhelmed we’d be in a world …
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3 Tips for Talking to Kids About COVID-19.
As the world adjusts to the change in lifestyle due to the COVID-19 pandemic, most of us can feel our ability to cope being challenged. Life in so many domains came to a sudden halt or about face without warning …
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